Episode 31: Sabbaticals to the People with Shirley Johnson.

This week on Homebodies, Rebecca talks about the challenges of life as a maximizer and how letting go of options has lessoned her anxiety, 

Then she talks to Shirley Johnson, who is a licensed therapist, Hatha/Kundalini teacher, medicine woman and intimacy coach. They speak on the eve of Shirley’s 3 month sabbatical from work, and get into her decision to take a break and what it feels like not to have any plans, for once. Her wisdom about rest is a true respite from the capitalistic model that tells us our worth comes from the time we spend earning.

Trust, you don’t want to miss this. Shirley’s perspective is a balm to overworked and over tired worker bee.